12 Week Anxiety and Panic Release & Rewire Adults

If anxiety or panic has been running your life, this program offers more than temporary coping strategies. Anxiety & Panic Release and Rewire helps you understand what your nervous system is responding to, gently release stored stress, and build regulation skills that create lasting change. You will be supported in a safe, professionally facilitated group where healing happens at your own pace — without pressure, judgment, or the need to relive trauma.

Anxiety and panic are not random — they are signals from a nervous system that has learned to survive. Anxiety & Panic Release and Rewire is a 12-week transformational program for adults designed to gently release stored stress and rewire the nervous system for safety, regulation, and resilience. Through trauma-informed, somatic, and creative practices, participants move beyond coping and into lasting nervous-system change.

TWO SESSIONS - 10am-1130am  or 7pm-830pm EST Mondays (January 4, 11, 18, 25) (February 1, 8, 15, 22) (March 1, 8, 15, 22, 29) 

You only CHOOSE one session to attend 

INTRODUCTION PRICE of $599, regularly $1099  ($50 per session)

ONLY 20 seats available PER session

What You’ll Experience

Over the course of 12 weeks, you will be guided through a structured, trauma-informed process designed to support real nervous-system change — not just short-term coping.

You can expect to experience:

• A safe, professionally facilitated group environment grounded in respect, choice, and emotional security

• Education that helps you understand anxiety and panic as nervous-system responses, not personal failures

• Somatic and creative practices that support releasing stored stress from both the body and mind

• Gentle nervous-system regulation tools you can use in everyday moments

• Increased awareness of your body’s signals and how to respond to them with compassion

• Reduced intensity and frequency of anxiety or panic responses over time

• Greater emotional regulation, grounding, and sense of internal safety

This program moves at a steady, supportive pace. You are never pressured to share or relive traumatic experiences. Healing happens through safety, consistency, and nervous-system support.

Why ReclaYm Art?

Because trauma lives in the nervous system, not just the mind.
This gentle, creative method engages your body and brain together to:

• Release stuck emotional energy

• Create new neural pathways of safety and regulation

• Access unconscious patterns and bring them into light

• Offer relief, not traumatization

No art experience is required—just a willingness to heal.

Why ReclaYm Art Works?

Using structured yet intuitive art-making, you’ll engage both your mind and body to:

• Access subconscious beliefs that fuel your inner critic

• Create new neural and emotional patterns through drawing

• Rewire how your nervous system responds to self-directed thoughts

• Release old pain and embody new self-acceptance—visually and somatically

No artistic skill is needed—just a willingness to show up honestly and gently.

Benefits of This Experience:

✔ Decrease anxiety and emotional overwhelm
✔ Gain powerful art-based tools for daily self-regulation
✔ Begin healing deeply held trauma in a safe, contained way
✔ Increase emotional clarity, confidence, and inner calm
✔ Reclaim your story with compassion and creativity

What You’ll Walk Away With:

• A renewed connection to your body and inner voice

• Artwork that reflects your transformation—visually and emotionally

• Deep emotional release without needing to “talk through” it all

• A sense of empowerment, clarity, and relief

• Practices you can return to any time you feel overwhelmed or ungrounded

You’ve carried it long enough. Now it’s time to transform it.

Let ReclaYm Art show you the way back to yourself.

Your Outcome:

• Feel lighter, freer, and more at home within yourself

• Quiet the voice that says “not enough” and nurture the one that says “I’m worthy”

• Release the past without reliving it

• Gain art-based tools you can return to any time self-judgment creeps in

• See—literally and emotionally—your transformation unfold on the page

This is not just art. It’s nervous system healing through self-expression.
Come meet the version of you that’s been waiting to be loved.

MATERIALS NEEDED:

1. Working camera so I can watch you draw

2. white copy paper or sketch paper

3. 3 sharpies or pitt pens (fine, medium, and large)

4. colored pencils

5. water or drink (non-alcoholic)

6. Open Mind

Please continue sharing this with a friend of two. Class is always better with a close, trusted friend.

We can not wait to meet you. Your transformation starts TODAY!