Therapeutic Art for Trauma Recovery and Mental Health

1:1 Private Transformative Guidance

Welcome to a New Way of Healing - From the Inside Out

Your healing journey is personal — and sometimes, you need a safe space where you can slow down, be seen, and gently untangle what’s been holding you back. In private coaching, I combine NeuroSomatic Art practices, nervous system support, and trauma-informed guidance to help you move from survival patterns into greater calm, clarity, and connection.

Each session is tailored to your unique goals and needs

Together, we’ll use simple, creative, and powerful art-based processes to:

• Reveal what your body and emotions are holding

• Release patterns of stress, fear, or overwhelm

• Rewire your nervous system for safety and resilience

• Transform your relationship with yourself and your story

You don’t need to be an artist — just open to exploring. This is your space to reconnect with yourself, find new pathways forward, and experience healing through creativity.

Available in single sessions or ongoing 12, 16, or 24 week structured coaching packages (receive a 10 bonus framework workbook with ALL coaching packages)

Want a FREE Drawing Session

How NeuroSomatic Art Can Change Your Life in 12 Weeks

• Neural Pathways repair, rewire, reconnect, and transform your subconscious mind

• Overcome anxiety and free yourself from worries, reclaiming control over your daily life.

• Release mental health challenges, clear your mind, and focus on what truly matters.

• Experience total transformation—less anxiety, more clarity and energy.

• Wake up regenerated and motivated to achieve your goals.

• Turn your inner critic into a source of wisdom, guiding and supporting you.

• Stay calm and grounded in stressful situations, building confidence and resilience.

• Reclaim your life with clarity, thriving in relationships, and focusing on what matters most.

Here's What Our Journey Together Looks Like

Phase One

Grounding and Safety

The journey begins with deep self-awareness and emotional unblocking. In this phase, we focus on:

• Building the foundation of safety and self-trust needed for deeper healing

• Reconnect with your body’s wisdom and learn to trust its signals

• Develop tools for emotional regulation and nervous system balance

• Strengthen your mind-body connection through creative and somatic practices

• Cultivate self-compassion, presence, and internal safety

• Begin forming new neural pathways that support lasting transformation

This is where deep healing takes root—replacing old patterns with new, life-affirming ways of being.

Phase Two

Reveal and Release

This phase focuses on gently uncovering what’s been held inside and safely letting it go. Through NeuroSomatic Art and guided trauma-informed practices, you’ll:

• Gently identify hidden patterns and stored emotions connected to past experiences

• Give shape and expression to what the body has been carrying

• Release emotional blockages that fuel stress, anxiety, and overwhelm

• Create space within your nervous system for calm and clarity to emerge

• Gaining insight into who you are beneath survival patterns

• Identifying and breaking free from negative thought loops

• Understanding how your nervous system stores and responds to stress

This phase creates the space for your true self to emerge—free from the weight of what no longer serves you.

Phase Three

Rewire and Rebuild

In this phase, you’ll move from release into true transformation — rewiring your nervous system and rebuilding a strong inner foundation for lasting trauma recovery. Through NeuroSomatic Art and trauma-informed practices, you’ll:

• Create new neural pathways that support healing, calm, and clarity

• Transform stress and trauma responses into stability and resilience

• Replace limiting patterns with empowered choices and beliefs

• Rebuild inner safety so you feel grounded and supported from within

• Establish supportive habits that align with your authentic self and recovery journey

This is where trauma recovery deepens into lasting change, renewal, and growth.

Phase Four

Embodiment & Expansion

In this final phase, you step fully into your authentic self—living from a place of empowerment, alignment, and emotional freedom. The focus here is on:

• Embodying the changes you’ve made through consistent, embodied practices

• Strengthening your ability to respond vs. react in daily life

• Aligning your goals, habits, and relationships with your core values

• Experiencing greater resilience, joy, and creative flow

• Expanding your capacity for connection, confidence, and purposeful living

This is where your transformation becomes a way of life—grounded, embodied, and sustainable.

Private Sessions

1:1 Private Session

starting at $85

Step into a safe, supportive space designed entirely for you. In this private 1:1 session, we focus on your unique experience, your challenges, and your goals, guiding you through a transformative process that addresses trauma, anxiety, or mental and emotional blocks.

Package of 4

starting at $325

One Month - 4 weeks - sessions provide a safe, supportive space to explore and release emotional challenges. Tailored to your journey, we use NeuroSomatic Art to help you feel grounded, restore balance, and move forward with clarity, strength, and confidence. Please schedule a connect call prior

12, 16, 24 weeks

starting at $1399

Release trauma, anxiety and panic, while healing your mind and body. and reclaim your inner strength. With weekly guided art practices, you'll rewire your nervous system, release old patterns, and step into your true potential. Ready to break free and embrace your healing? Join us today and begin your transformation!

NeuroSomatic Art for Adolescence

A creative, calming space where teens can explore self-expression and emotional regulation through simple, guided drawing practices. Blending neuroscience and somatic awareness, this circle helps participants connect with their bodies, process emotions safely, and build resilience—all through art. No drawing skills required, just curiosity and openness.

Drawing:

1. A Safe Emotional Outlet – Teen years can be full of intense emotions. NeuroSomatic provides a non-judgmental space for teens to safely release and explore those feelings through art, helping them feel understood and less overwhelmed.

2. Confidence Boost – Creating beautiful, unique artwork helps teens feel accomplished, building their self-esteem and reminding them of their creativity and abilities. Plus, they get to see their emotional growth on paper!

3. Mindful Moments – With busy school schedules and the constant noise of life, NeuroSomatic gives teens a moment to pause, be present, and focus on the here and now—without needing to sit in silence. It’s a fun, active way to practice mindfulness!

4. Managing Social Media Pressure – In a world dominated by online comparison, NeuroSomatic allows teens to focus inward, explore their own thoughts, and find their inner voice—without the outside noise.

5. Mental Clarity & Problem Solving – Whether they’re struggling with schoolwork or friendships, NeuroSomatic helps teens clear their minds and approach problems with fresh perspective. It can help them make decisions and see solutions more clearly.

6. Emotional Resilience – Life isn’t always easy, but NeuroSomatic teaches teens how to process emotions, overcome obstacles, and bounce back stronger. It’s an artistic form of emotional resilience training!

7. Fun and Nourishing – Art doesn’t have to be perfect—it just needs to be an expression of self! NeuroSomatic offers teens a fun, relaxing outlet to create, unwind, and boost their mood.

8. Building Positive Habits – NeuroSomatic encourages self-reflection, patience, and practice. By regularly engaging with this art form, teens can develop healthy coping mechanisms and emotional intelligence that benefit them long-term.

NeuroSomatic Art is more than just drawing—it's a creative, coaching tool that can help teens feel more grounded, confident, and emotionally balanced, all while having fun and expressing themselves!

1:1 Private Session

starting at $85

12 Weeks of Transformation

starting at $1399

Break free from the grip of anxiety and panic. In this 12-week transformational journey, you’ll be guided step by step through proven practices that calm your nervous system, rewire limiting patterns, and help you reclaim peace. With compassionate support and structured tools, you’ll learn to move from surviving in fear to living with confidence, calm, and inner strength.

12, 16, or 24 Journey

starting at $1399

Break free. Start fresh. Build strong.
The Release, Reset, and Rewire program is a 12, 16, or 24-week guided journey designed to help teens let go of stress and anxiety, reset with healthy coping tools, regulate their emotions and nervous systems, and rewire their minds for confidence, calm, and resilience. With support, structure, and proven practices, this program empowers teens to rise above overwhelm and step into their true potential.

Step into a safe, supportive space designed entirely for you. In this private 1:1 session, we focus on your unique experience, your challenges, and your goals, guiding you through a transformative process that addresses trauma, anxiety, or mental and emotional blocks.

My life was saved by Gina's NeuroSomatic Art session. At the time when I took the session, I was having the biggest dissociative flashbacks I ever experienced in my life and completely dysregulated. Gina welcomed me to the session in the most gentle and safe way so I was able to come back to the body safely and I was able to sleep well after the session. During the session, her presence, knowledge and openness helped me to safely guide and explore my dysregulated state at the moment. I'm so grateful to Gina and I highly recommend Gina for those struggling on trauma recovery.

-Eri

Gina is a kind, caring, and deeply compassionate individual who brings years of personal recovery, study, and insight into her coaching. Her presence is both grounding and empowering. I highly recommend her NeuroSomatic sessions for anyone seeking a gentle, effective path to healing and self-discovery.”
— Linda

I am a trauma survivor with CPTSD. I was skeptical about trying the drawing. First of all, I dont draw and second, I thought it was a tad weird that a drawing could have that much effect. Well, I was wrong. Talk about POWERFUL. So, powerful, I have done 6 sessions with Gina. I could feel the negative energy releasing and in the days ahead I noticed my mind was more clear. My ruminating overthinking mind was mellowing out. I am sleeping better. Gina is so gentle during the process. She makes the space filled with safety and compassion. You can feel her positive energy through the screen. You won't regret your decision to try this.

-Marie

I started as a case study client with Gina. I went in to this not knowing what this neurosomatic art even was or if it worked. After the first drawing, I think it was called the ARL. I started noticing little things like my energy increased, my patterns were shifting. YES, all after one session. I went on to complete 8 weeks with Gina. What I discovered in those sessions holding me was a big eye opener. I feel lighter, more confident, less worrisome. If you are scared to try this, don't be. You will thank yourself later and maybe be upset you didn't did it sooner. I am now continuing on as a paid client. That's how confident I am this works.

-Taylor

I didn’t know what to expect, but it actually helped me a lot. Drawing helped me calm down and understand what I was feeling without having to explain everything. I feel less anxious now, and it’s easier to talk to people about how I feel. It’s like I’m finally learning how to be okay with myself.
— Maya, age 16

I’ve been in therapy for years, but nothing ever reached me the way NeuroSomatic Art did. In just a few sessions, I felt a release I didn’t even know I needed. The combination of coaching and art helped me process emotions I couldn’t put into words. I’m calmer, more confident, and finally feel connected to my body again. This work has truly changed my life.
— A. Martinez

Clients Testimonials

Coaching and Integration

How Trauma Informed Care Practitioners Differ From Other Coaches

As Trauma Care Practitioners, we have the life experiences and through those experiences, understand how the aftereffects of trauma affects us. Because trauma affects everyone differently, we like to explore looking at past traumas that are affecting clients in the present day. By identify the root cause, it helps clients to make a distinct connection as a result of their trauma and see the environment may have played a role in your daily life. We guide and support you on your recovery journey.

How Integration Helps After A NeuroSomatic Art Session

When someone engages in NeuroSomatic Art, the drawing itself begins to unlock emotions, patterns, and nervous system responses. But it’s in the integration—the reflection and meaning-making afterward—where the deeper transformation happens.

Here’s why integration matters:

1. Anchors New Neural Pathways

   • During the session, the brain is making fresh connections.

   • Integration helps “seal in” these pathways by giving the mind time to process and link them to real-life experiences.

2. Transforms Insights into Action

   • Without integration, a powerful drawing might just feel like a “moment.”

   • With integration, clients can identify patterns, name emotions, and translate art into practical steps for healing.

3. Creates Emotional Safety

   • Integration allows the nervous system to shift from activation (expressing through art) into grounding and regulation.

   • This closing ritual tells the body: you are safe, you can rest, you can carry this wisdom forward.

4. Deepens Self-Awareness

   • Talking or journaling about the drawing helps people recognize hidden beliefs, unconscious memories, or unmet needs that surfaced.

   • This turns abstract art into personal truth.

5. Supports Long-Term Transformation

   • Integration turns each session into a building block.

   • Over time, these small shifts layer into lasting change—like resilience, calm, and a new self-narrative.

How Trauma Coaching and NeuroSomatic Art Are Effective

Healing from trauma happens in the context of relationships - and in trauma transformative sessions, clients experience a safe, supportive connection while learning to trust themselves again. Sessions are tailored to each individual, addressing specific needs and goals while working with the whole person: mind, body, and spirit.

By combining coaching with expressive art, we access parts of the nervous system and emotional brain that talking alone can't reach. This integrated approach helps clients release old patterns, reclaim their voice, and create lasting transformation - turning survival into cultivating inner strength, and overwhelm into empowerment.

NeuroSomatic Coaching vs Therapy

What’s the Difference?

Choosing between coaching and therapy can feel confusing. Here’s a clear breakdown of how NeuroSomatic Art Coaching compares to traditional therapy, so you can see which is right for your healing journey.

NeuroSomatic Art Coaching

• Focuses on growth, resilience, and transformation

• Uses creative, body-based art practices to regulate the nervous system and release stress

• Works in the present moment, (which could bring up past events) helping you build new patterns and move forward

• Provides guidance, accountability, and practical tools for daily life

• Best for those seeking personal growth, stress relief, and new ways of living

• Does not diagnose or treat medical conditions

Therapy

• Focuses on mental health treatment and recovery

• Uses clinical methods such as CBT, EMDR, or talk therapy

• Helps you process the past and work through unresolved trauma

• Provides diagnosis, treatment plans, and emotional regulation strategies

• Best for those needing professional support for mental health conditions

• Licensed professionals can diagnose and treat mental health conditions

NeuroSomatic Art and therapy are not the same—but they can complement one another. While therapy helps you process and work through mental health conditions, NeuroSomatic Art uses creative, body-based practices to regulate your nervous system and emotions, reduce stress, promote healing and lasting transformations through subconscious reprogramming. Both approaches can be powerful depending on your needs.

Coaching is an important aspect towards healing and transformation

Healing is a courageous journey of reclaiming our power, transforming pain into strength, and fostering resilience that inspires others to embrace their own path to wholeness.