Group Sessions & Workshops
Where You Are Transformed Entirely
Our ReclaYm Group is a safe and supportive space where creativity meets healing. Through guided drawing practices, you’ll explore the connection between your mind, body, and emotions — giving you tools to release stress, rewire old patterns, and build emotional resilience.
Each session blends gentle neuroscience-informed guidance with expressive art. You don’t need to be an artist — just open to the process. The group experience creates a sense of connection, belonging, and shared healing, helping you feel supported while discovering your inner strength.
What You’ll Experience
Creative drawing practices that calm the nervous system
Techniques to release stored emotions and reduce anxiety
Mind-body awareness for deeper healing and balance
A safe, non-judgmental community of like-minded individuals
Step-by-step guidance from trauma-informed facilitator Gina Fox
Who It’s For
This group is designed for anyone navigating trauma, anxiety, or life transitions who is ready to heal in a supportive, creative, and non-clinical environment.
Structured group FOR ADULTS
A powerful trauma-informed, mind and body based therapeutic art that helps adults release emotional pain associated with traumatic events or circumstances, regulate the nervous system and emotions, and reconnect with their inner power—no art skills needed, just a willingness to heal from the inside out.
structured group FOR ADOLESCENts
A creative, safe and calming space where teens can explore and express emotions they may not be able to put into words. Exploring self-expression and emotional regulation in a healthy, non-judgmental space. This process helps them to better understand themselves and learn and develop coping skills for managing strong emotions.
Blending neuroscience and somatic awareness, this circle helps participants connect with their bodies, process emotions safely, and build resilience—all through art.
No drawing skills required, just curiosity and openness.
ReclaYm WORKSHOPS for adults and adolescents
Step into a transformative, creative space where art becomes a pathway to healing. In our ReclaYm Art workshops, you’ll engage in guided drawing exercises that help release stored emotions, calm the nervous system, and reconnect your mind and body — all in a supportive, trauma-informed environment.
No prior art experience is required. Each workshop is designed to help you explore your inner world, uncover new insights, and experience emotional release while connecting with others on a similar journey. You’ll leave with practical tools, renewed clarity, and a sense of empowerment you can carry into your everyday life.
Why Join a Workshop?
Access step-by-step guidance from certified practitioner Gina Fox
Reduce stress and anxiety through creative expression
Learn techniques to strengthen resilience and emotional balance
Connect with a supportive community of like-minded participants
Experience immediate insights and long-lasting benefits
What's Your Story?
Founder’s TESTIMONY
I’m a childhood and adult survivor of unimaginable experiences that spanned more than 30 years. For most of my life, I lived in survival mode — disconnected from my emotions, my body, and even my faith.
After trying countless healing approaches, I discovered what truly transformed me: ReclaYm Art®. Through drawing, I learned to regulate my emotions, release trapped pain, calm my mind, and rewire my nervous system.
The change was undeniable — I became grounded, peaceful, and whole.
That transformation inspired me to create ReclaYm Art® so others wouldn’t have to carry their pain alone. This work now helps people move beyond trauma, reconnect with themselves, and experience full-body freedom — healing the mind, body, and soul through art.
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MATERIALS
We understand that searching for the right materials and/or supplies can be overwhelming. That is why we created this list just for you!
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Acid-Free Markers
SketchBooks
Colors
BagS
