Group: Balance & Clarity: Aligning Your Chakras for Adults

Balance and Clarity: Aligning Your Chakras

Chakra aligning is considered important because it is believed to help balance the energy flow throughout the body, mind, and spirit. Each chakra governs specific aspects of our physical, emotional, and spiritual well-being, so when one or more chakras are out of balance, it can lead to physical ailments, emotional disturbances, or mental blockages. Aligning or balancing the chakras helps restore harmony, improve overall health, and promote a sense of well-being.

Here are some reasons why chakra alignment is considered important:

1. Emotional Well-being: When your chakras are balanced, it is thought that your emotions are more stable, allowing you to feel more centered and at peace. For instance, if the heart chakra (emotional center) is blocked, it can lead to feelings of isolation or difficulty in relationships.

2. Physical Health: Each chakra is linked to specific organs and systems in the body. For example, the solar plexus chakra governs the digestive system. If this chakra is unbalanced, digestive issues may arise. Aligning the chakras helps promote optimal physical health and prevent illness.

3. Mental Clarity: Balanced chakras are thought to help clear mental fog and enhance focus, allowing for better decision-making and clearer thinking. The third eye chakra, for example, is associated with intuition and perception, so aligning it can improve your mental clarity.

4. Spiritual Growth: Chakra alignment can support your spiritual journey by helping you connect more deeply with your higher self and greater purpose. The crown chakra, for example, is linked to spiritual awareness, and its balance can lead to a sense of enlightenment or connection to the divine.

5. Increased Energy Flow: When the chakras are aligned, energy can flow freely through your body, leading to a sense of vitality and strength. Blockages can make you feel drained or sluggish, while alignment can help boost your overall energy levels.

6. Personal Empowerment: Chakra alignment can also foster greater confidence and self-awareness. For example, balancing the solar plexus chakra can empower you to assert yourself and make decisions with conviction.

Through NeuroSomatic Art, we will release all that stored up energy, whether positive and negative, to re-align the mind, body, and soul. This is a powerful process and so transformational.

SCHEDULE: October 14, 15, 16 2025 7pm ET on Zoom ( you will receive an email with the secure link within 24 hours of check-out)

Due to the nature of this workshop, it will NOT be recorded.

SUPPLIES NEEDED:

1. Working camera so I can watch you draw (phone, laptop or computer)

2. cardstock, copy paper, or sketch book

3. Black fine, medium, and large sharpies OR acid free markers

4. colored pencils or crayons

5. Water or a drink (non-alcoholic)

This is a workshop where safety, compassion, and being polite are key. We ask that during the process each individual is muted to keep the space quiet and free of distractions. You are welcome to raise your hand and once acknowledged, can unmute and speak. Also, I will be asking questions periodically during the process and you are welcome to unmute and answer if you would like.

These workshops are powerful and transformative when used with a Certified Therapeutic Art Specialist. If consistent, you'll see transformations in as little as 5-6 weeks.

We can draw on ANYTHING and EVERYTHING. There is NO limits when it comes to NeuroSomatic Art.

We need a minimum of 3 individuals for the class to open. If you know anyone, please share this with them. We would appreciate it very much