Therapeutic Art for Mental Health and Trauma
WHAT IS NEUROSOMATIC ART and COACHING
Welcome to a New Way of Healing—From the Inside Out
You’ve done the talk therapy. You’ve read the books.
But your body still holds the story.
Neurosomatic Art and Coaching is a mind and body-based, trauma-informed approach that combines the power of art, coaching, neuroscience, neurobiology, and neurophysiology that helps you:
Self-Awareness & Emotional Unblocking - Foundation of Building Trust Within
Integration & Reconnecting - Replacing old patterns with new - Rewiring, Repairing and Reconnecting the neural pathways in the subconscious mind.
Nervous System & Emotional Regulation through neurophysiology
Embodied & Expansion - Transformation Becomes a Way of Life
This isn’t about fixing you. It’s about coming home to yourself.
HOW NEUROSOMATIC ART WORKS
In NeuroSomatic Art, neurobiology is how the neurotransmitters work in the brain to change the brain structure, which changes mental health, blocks, and limitations.
As a result, this is why NeuroSomatic Art is highly recommended for individuals with past traumas, limitations, and mental health challenges. We rewrite the narrative ONE line at a time.
NeuroSomatic Art is the ONLY expressive, creative art that:
Engages Both Hemispheres
Balances creative and logical thinking for whole-brain integration.Relaxation & Stress Relief
Calms the nervous system and eases tension.Neuroplasticity & Rewiring
Supports the formation of new, healthier neural patterns.Emotional Processing & Regulation
Safely releases emotions while restoring body-mind balance.Vagus Nerve Activation
Promotes grounding, relaxation, and a sense of safety.Mindfulness & Focus
Encourages present-moment awareness and mental clarity.Flow State Facilitation
Immerses you in creative focus where stress melts away.Personal Empowerment
Builds self-trust, confidence, and control over your healing journey.
It's using ART as a way to heal, express, and transform to the life you have longed for.
WHAT WE OFFER OUR CLIENTS
1:1 Coaching Sessions (virtual)
Group Masterclasses (virtual)
Guided Art & Coaching for each session.
Personalized support tailored to your trauma history and goals (1:1 and Structured Course Members)
Safety, Support, and Transformation
This practice supports trauma recovery, emotional resilience, and personal transformation—allowing you to reconnect with your mind, body, and spirit through the power of creative expression.
Neurosomatic coaching bridges the gap between what you know and what you feel. It helps you regulate, release, and finally feel safe in your own body.
WHO WILL BENEFIT
NeuroSomatic Coaching is designed for individuals who want to go beyond traditional talk therapy and/or coaching and address healing at the nervous system and emotional levels—where lasting change begins.
This experience is ideal for those who are:
Living with anxiety, chronic stress, or panic
Experiencing mood swings, emotional overwhelm, or depression
Feeling disconnected from their body or sense of self
Struggling with unprocessed trauma, grief, or shame
Battling negative thought patterns, self-doubt, or perfectionism
Seeking more than mindset work—craving somatic and creative healing
Wanting to regulate their nervous system and create emotional safety
Interested in using art and body-based practices for personal growth
Whether you’re in the middle of your healing journey or just beginning, this work offers a safe, supportive, and empowering path forward—without needing to find the perfect words.
NeuroSomatic Art is more than drawing on a page—it’s a transformative practice that bridges art, neuroscience, and trauma-informed healing. Through guided creative exercises, you learn to quiet the survival patterns of the nervous system, release stored stress, and build a felt sense of safety in your body.
This process doesn’t require artistic skill—it’s not about making “pretty” art. It’s about tapping into the wisdom of your body, giving shape to emotions that words can’t reach, and creating new neural pathways for peace and resilience.
When your pen meets the page, you’re not just making art—you’re rewiring your nervous system and rewriting your story.
NeuroSomatic Drawings
I've done over 25 years of therapy, but this was the first time my body felt heard. It changed everything. — Monica, client
I didn’t even realize my emotions and nervous system were not regulated until I started doing the art and coaching with Gina. The art changed something within me. Now I feel like I’m actually alive again. — Rachel, client