Ripples of Gratitude - Mini workshop

Ripples of Gratitude - Mini workshop

Duration: 30-45 minutes

Location: Online via Zoom (link provided when checkout)

Gratitude isn't just a feeling - it's a nervous system reset button. In this live interactive webinar, you'll discover how a simple, mindful art process can expand feelings of appreciation, reduce stress and create a ripple effect of calm in your mind and body.

In this session you'll:

Learn how gratitude changes your brain and body in real time.

Experience a calming, 30 minute creative process that requires zero art skills

Create your own "gratitude ripple" artwork display as a daily remind of joy

Leave with a tool you can repeat anytime you want to shift your state. Whether you're feeling stressed, disconnected, or simply want to deepen your sense of peace, this webinar will leave you with a beautiful piece of art - and a more open, grateful heart

NO art experience needed. Just bring paper, a fine black sharpie, pen and colored pencils.

If you a NEW client to Art of Transformation, you will receive our group policy and procedures. Please read, sign, and return within 24 hours of class. Otherwise, without it, you can not attend. 

If you are NEW to NeuroSomatic Art, I highly recommend you take a moment to watch the introduction video. It will show you how to draw NeuroSomatic and get familiar with the terms used. 

Classes are always better with a friend or two. Please share or invite a couple friends or family to join.

We look forward to drawing with you.