Reclaym® Therapeutic Art — Where Creativity Meets Healing
Explore our structured 12-, 16-, and 24-week Reclaym® Therapeutic Art courses. Complete a brief application, and we'll connect for a personal discovery call to explore which experience may be right for you.
No commitment required to inquire.
When Words Are Not Enough
Sometimes, the hardest things to express are the things we've carried the longest.
You may understand what happened to you, yet still struggle to explain why certain situations trigger overwhelming emotions, why your body reacts before your mind can make sense of it, or why you feel disconnected from yourself.
Trauma can influence more than our memories. It can shape how we experience safety, relationships, emotions, and the world around us.
But what happens when you can't find the words to explain what you're feeling?
That's where Reclaym® Therapeutic Art offers another way to explore.
Through intentional creative expression, gentle body awareness, and guided reflection, Reclaym® invites you to explore your experiences without the pressure of having to explain everything.
Because sometimes, your story needs more than words.
What Is Reclaym® Therapeutic Art?
You've done the talk therapy. You've read the books. But your body still holds the story.
Sometimes, understanding what happened to you isn't enough to change how your body responds to the world around you.
Trauma can influence the nervous system, emotional responses, thought patterns, and even how safe you feel in everyday situations.
Reclaym® Therapeutic Art is a non-clinical, trauma-informed, mind–body approach that brings together intentional creative expression, nervous system awareness, neuroscience-informed principles, and guided reflection.
Rather than relying on words alone, Reclaym® uses lines, shapes, colors, movement, and sensory experiences to help you explore emotions, recognize survival patterns, and practice new ways of responding.
Rooted in our understanding of neuroplasticity—the brain's ability to adapt and change through experience—Reclaym® encourages self-awareness, emotional expression, and opportunities to develop a greater sense of safety and connection.
This isn't about creating beautiful artwork. It's about discovering what your creative process can reveal about you.
And you don't need artistic ability or the perfect words to begin.
Because this isn't about fixing you. It's about coming home to yourself.
How Reclaym® Therapeutic Art Can Help Transform Your Life in 12 Weeks
New Perspectives. New Patterns. New Possibilities.
Reconnect with yourself. Explore new neural pathways. Discover what transformation can feel like.
Your brain has an extraordinary ability to learn, adapt, and develop new patterns through experience—a process known as neuroplasticity.
Through intentional drawing, creative expression, repetition, and nervous system awareness, Reclaym® Therapeutic Art offers opportunities to recognize old patterns, practice new responses, and reconnect with yourself beyond survival.
What You May Experience Along the Journey
Ease Anxiety & Overwhelm — Explore supportive tools to manage anxious thoughts, recognize triggers, and develop a greater sense of calm.
Create Mental & Emotional Clarity — Become more aware of patterns that may be contributing to stress, self-doubt, and emotional exhaustion.
Experience Meaningful Personal Growth — Discover new perspectives, greater self-awareness, and possibilities for change.
Reconnect With Your Motivation — Explore what brings you purpose, inspiration, and a renewed sense of direction.
Transform Your Inner Critic — Begin recognizing harsh self-talk and practicing a more compassionate, supportive inner dialogue.
Build Nervous System Awareness & Resilience — Learn grounding and regulation strategies that may help you navigate stressful moments with greater confidence.
Reclaim Your Voice & Your Life — Strengthen personal boundaries, explore healthier connections, and rediscover what matters most to you.
Transformation Isn't About Becoming Someone New.
It's about reconnecting with the person you are beneath the patterns you developed to survive.
Over 12 weeks, you'll have opportunities to explore, practice, reflect, and grow at your own pace.
There is no perfect timeline for change. Every nervous system, every experience, and every journey is different.
You survived. Now discover what it means to become.
Individual experiences and results vary. Reclaym® Therapeutic Art is a non-clinical educational and creative practice, not a substitute for mental health treatment.
Every line has a purpose. Every movement creates an opportunity to explore. Every experience is uniquely yours.
Reclaym® Therapeutic Art goes beyond drawing or coloring. Through intentional creative exercises, body awareness, and guided reflection, you are invited to explore the connection between your emotions, thoughts, physical sensations, and lived experiences.
Emotional Expression — Give feelings a creative outlet when words are difficult to find.
Stress & Emotional Overwhelm — Explore calming, focused activities that may support relaxation and emotional regulation.
Nervous System Awareness — Begin recognizing how your body responds to stress, emotions, and perceived safety.
Survival Patterns — Become more aware of automatic responses, protective behaviors, and patterns shaped by past experiences.
Self-Worth & Identity — Explore limiting beliefs, self-doubt, and the ways your experiences may have influenced how you see yourself.
Mind–Body Connection — Develop greater awareness of the relationship between your thoughts, emotions, sensations, and responses.
Personal Growth — Discover new perspectives, build self-awareness, and practice responding to life's challenges with greater intention.
You don't have to relive every painful memory to begin learning about yourself.
Reclaym® meets you where you are, allowing you to explore at a pace that honors your comfort, boundaries, and readiness.
Your art doesn't have to be perfect. Your story doesn't have to be fully understood. And your journey doesn't have to look like anyone else's.
More Than Art. An Experience of Self-Discovery.
What Does A Reclaym® Session Look Like?
No artistic experience. No pressure to share. No perfect way to begin.
A Reclaym® Therapeutic Art session isn't an art class, and it's not about creating something beautiful. It's a guided experience designed to help you slow down, become more aware of yourself, and explore the connection between your thoughts, emotions, and body.
Here's what you may experience:
01 | ARRIVE & CONNECT
We begin by checking in with where you are emotionally and physically. There's no expectation to feel a certain way or share more than you're comfortable with.
02 | NOTICE & EXPLORE
Through gentle body awareness, reflection, and nervous-system-informed practices, you're invited to notice sensations, emotions, and patterns without judgment.
03 | EXPRESS THROUGH ART
Using simple materials such as colored pencils, markers, and paper, you'll be guided through an intentional Reclaym® creative experience. Every line, shape, and color is an opportunity for expression—not something to be graded or interpreted for you.
04 | REFLECT & DISCOVER
Together, we explore what you noticed during the process. You decide what your artwork means, what you want to share, and what feels meaningful to you.
05 | INTEGRATE & MOVE FORWARD
We close by identifying insights, supportive practices, or small steps you may want to carry into everyday life.
YOUR EXPERIENCE. YOUR PACE. YOUR CHOICE.
You are always welcome to pause, adjust an activity, or choose not to share.
You remain in control of your experience.
Because Reclaym® isn't about making perfect art. It's about creating space to better understand yourself.
Come be CHANGED. Come be TRANSFORMED. Through the power of art, science and YOU.
for your mind and body to experience safety, connection, possibility, and hope.
Healing Isn't Only About Understanding Your Story. It's about discovering new ways
1:1 Private Session
starting at $75/hour
Step into a safe, supportive space designed entirely for you. In this private 1:1 session, we focus on your unique experience, your challenges, and your goals, guiding you through a transformative process that addresses trauma, anxiety, or mental and emotional blocks.
Package of 4
starting at $280
One Month - 4 weeks - 1 hour sessions provide a safe, supportive space to explore and release emotional challenges. Tailored to your journey, we use NeuroSomatic Art to help you feel grounded, restore balance, and move forward with clarity, strength, and confidence. Please schedule a connect call prior
12, 16, 24 weeks
starting at $840 (1 hour sessions)
Release trauma, anxiety and panic, while healing your mind and body. and reclaim your inner strength. With weekly guided art practices, you'll rewire your nervous system, release old patterns, and step into your true potential. Ready to break free and embrace your healing? Join us today and begin your transformation!
Our Commitment to Access
Because our mission is rooted in care and connection, we intentionally reserve a small number of reduced-fee spaces for those who need financial support. This allows us to extend healing opportunities while maintaining the integrity of the program.
Please contact us privately if you would like to explore this option.
I've Tried Other Practices Before With Limited Results. How Can I Be Confident This Will Work for Me?
If you've tried different approaches to healing and personal growth but haven't experienced the changes you hoped for, you're not alone.
Many people discover Reclaym® Therapeutic Art after feeling frustrated, discouraged, or disconnected from traditional approaches that rely primarily on talking, analyzing, or understanding their experiences.
But understanding what happened to you and changing how you respond to it aren't always the same thing.
Trauma and prolonged stress can influence how the brain and nervous system recognize safety, respond to perceived threats, and process emotions. Sometimes, even when we logically understand that we're safe, our bodies may continue responding as though danger is present.
That's where Reclaym® Therapeutic Art offers a different experience.
Rather than relying on words or willpower alone, this trauma-informed creative approach combines intentional drawing, gentle movement, emotional awareness, and nervous system education to encourage greater self-awareness, regulation, and connection between mind and body.
The process invites you to slow down, notice what you're experiencing, and explore new ways of responding—without requiring you to explain everything in words.
You don't have to force a breakthrough. You don't have to create something beautiful. And you don't have to have all the answers before you begin.
Why Drawing Works — Even If You're Skeptical
At first glance, it might seem difficult to believe that something as simple as drawing could make a meaningful difference.
But Reclaym® Therapeutic Art isn't simply about putting lines on paper.
It's about engaging the brain and body through movement, repetition, focused attention, sensory awareness, and creative expression.
When you draw intentionally while noticing your emotions, thoughts, and physical sensations, several brain systems may be involved, including:
The Motor Cortex: Involved in planning and coordinating the movements of your hand as you draw.
The Limbic System: A network of structures involved in emotional processing, memory, and responses to experiences.
The Prefrontal Cortex: Involved in attention, reflection, decision-making, and making meaning of our experiences.
These systems don't work independently. They continually communicate as we learn, adapt, and interact with the world.
The Connection Between Drawing and Neuroplasticity
Neuroplasticity is the brain's ability to adapt and change through experience, learning, and repetition.
Our brains develop patterns based on what we repeatedly experience. For trauma survivors, some of those patterns may have developed as protective responses during overwhelming or threatening circumstances.
Those responses once served a purpose, even when they no longer feel helpful in the present.
The encouraging news is that our brains retain the capacity to learn and adapt throughout life.
Intentional drawing can provide opportunities to practice attention, movement, emotional awareness, and new responses in a creative, supportive environment.
While drawing alone isn't proven to erase trauma or automatically rewire specific survival pathways, repeated creative experiences may contribute to broader processes of learning, self-regulation, and personal growth.
The goal isn't to erase your past. It's to explore new possibilities for how you experience your present.
Every Line Is an Opportunity for Change
Some people notice a sense of calm, clarity, or increased awareness after their first few drawings. Others find that these experiences develop gradually through consistent practice.
There is no magic number of drawings, no required timeline, and no single outcome that defines success.
What matters is creating opportunities to slow down, become curious about your experiences, and practice responding to yourself with greater awareness and compassion.
Reclaym® Therapeutic Art encourages you to explore these experiences at your own pace, respecting your comfort, choices, and individual needs.
One drawing may not change everything. But each drawing can become an opportunity to pause, notice, express, learn, and grow.
And sometimes, those small moments of awareness are where meaningful transformation begins.
It's Not About Perfect Art. It's About Possibility.
You don't need artistic talent, special skills, or even confidence in the process to begin exploring it.
You simply need a willingness to approach the experience with curiosity.
Your story matters. Your body deserves compassion. And your past does not have to define who you are becoming.
Reclaym® Therapeutic Art is a non-clinical, trauma-informed creative approach intended to support self-expression, emotional awareness, and personal growth. It is not a replacement for licensed mental health care, and individual experiences and outcomes vary.
We Understand You Healing Experience
Below are drawings from our RECLAYM™ Coaching Experience
ReclaYm™ sessions, groups, and workshops are facilitated by a Certified Neuro Transformative Practitioner and Certified Therapeutic Art Specialist, offering structured, trauma-informed support to help you safely uncover, process, and transform your life.
My life was saved by Gina's ReclaYm Art session. At the time when I took the session, I was having the biggest dissociative flashbacks I ever experienced in my life and completely dysregulated. Gina welcomed me to the session in the most gentle and safe way so I was able to come back to the body safely and I was able to sleep well after the session. During the session, her presence, knowledge and openness helped me to safely guide and explore my dysregulated state at the moment. I'm so grateful to Gina and I highly recommend Gina for those struggling on trauma recovery.
-Eri
Gina is a kind, caring, and deeply compassionate individual who brings years of personal recovery, study, and insight into her coaching. Her presence is both grounding and empowering. I highly recommend her ReclaYm sessions for anyone seeking a gentle, effective path to healing and self-discovery.”
— Linda
I am a trauma survivor with CPTSD. I was skeptical about trying the drawing. First of all, I dont draw and second, I thought it was a tad weird that a drawing could have that much effect. Well, I was wrong. Talk about POWERFUL. So, powerful, I have done 6 sessions with Gina. I could feel the negative energy releasing and in the days ahead I noticed my mind was more clear. My ruminating overthinking mind was mellowing out. I am sleeping better. Gina is so gentle during the process. She makes the space filled with safety and compassion. You can feel her positive energy through the screen. You won't regret your decision to try this.
-Marie
I started as a case study client with Gina. I went in to this not knowing what this ReclaYm art even was or if it worked. After the first drawing, I think it was called the Unbound. I started noticing little things like my energy increased, my patterns were shifting. YES, all after one session. I went on to complete 8 weeks with Gina. What I discovered in those sessions holding me was a big eye opener. I feel lighter, more confident, less worrisome. If you are scared to try this, don't be. You will thank yourself later and maybe be upset you didn't did it sooner. I am now continuing on as a paid client. That's how confident I am this works.
-Taylor
I didn’t know what to expect, but it actually helped me a lot. Drawing helped me calm down and understand what I was feeling without having to explain everything. I feel less anxious now, and it’s easier to talk to people about how I feel. It’s like I’m finally learning how to be okay with myself.
— Maya, age 16
I’ve been in therapy for years, but nothing ever reached me the way ReclaYm Art did. In just a few sessions, I felt a release I didn’t even know I needed. The combination of coaching and art helped me process emotions I couldn’t put into words. I’m calmer, more confident, and finally feel connected to my body again. This work has truly changed my life.
— A. Martinez
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